Five Exercises to Help Prepare for Your Next Hiking or Backpacking Trip

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Keep Your Legs Trail Ready with these Exercises Hello everyone, my name is Katelyn Sepmoree. I am a professional golfer who likes to do some recreational hiking on the side. Like with golf there are specific exercises that will be beneficial in training for your next time on the trail. First, the be...

from https://www.pinterest.com/pin/564638872032429213/ in Math 4 You By Us Group Illinois